Building a strong Nation

When music goes beyond just sound to melodies That heal the soul and give tune to the Heart. This is a master Piece from the promising star Eframe.. He call it D.A.M.N  In the song, Eframe Xpress how close His heart is to the Love if His Life. Hit the  Download  Button to feel the tune.      DOWNLOAD D.A.M.N

I ha d been working in my job in the healthcare industry for more than four years and was ready for new challenges. However, no promotions were being offered when there was a change in the management. This caused friction among staff members and produced a less productive work environment. I became very unhappy due to the lack of a work-life balance. I felt constantly stressed in the new work environment and was worried about my kids who were alone at home after school. I felt trapped and dreaded going to work every day. I started applying for over a hundred positions within and outside of the company and went for several interviews. However, I was still unable to find a new job. Instead of feeling discouraged, I decided to labor to rest in Jesus’ finished work (Heb. 4:10–11) and thanked Him constantly for being my provider. I felt comforted knowing that the Lord had already provided my dream job even though it had not yet manifested. When the time came for...

jekotan is a Yoruba word which means “let it shine” and this is the title of track 5 off the recently released debut album “BLIND” by Limoblaze. The song goes to talk about how we as children of God are the light of the world and are meant  to dominate wherever and whenever. This Lc Beatz produced song features a passionate and intoxicating performance by the rapper/singer Lc Beatz while Limoblaze also presents a rather versatile and unexpected delivery in which he fuses Yoruba and English languages. This is one of those songs that is meant to be on repeat and also be on repeat on your stereos. Download & Enjoy!!! Download

Red carpet official?! Ariel Winter stepped out at The Trevor Project’s 2016 TrevorLIVE LA event on Sunday evening with a sexy piece of arm candy. WATCH: Ariel Winter and Levi Meaden Share a Kiss After Celebrating Friendsgiving The Modern Family actress, 18, was escorted by her new man, Levi Meaden, who posed for pictures with her on the red carpet. Photo: Getty Images Winter strutted her stuff in a black and white gown with a plunging neckline, once again embracing her curves. She also Snapchatted some photos with her new beau from inside the event. Photo: Getty Images The ABC star presented Kelly Osbourne with an award, addressing the star-studded crowd. Also in attendance was actress Chloe Grace Moretz, who was involved in an online tiff with Winter and Kim Kardashian this past March after Moretz slammed Kardashian for posting a nude pic, which Winter defended the reality star over. Photo: Snapchat MORE: Ariel Winter Shows Off Curves in Skintight LBD at Golden Globes Celebrat...

Jennifer Aniston stopped by Saturday Night Live over the weekend to jokingly confront Vanessa Bayer about her impression of Rachel from Friends. However, despite any on-screen animosity, Aniston said the experience was "so much fun." The Friends actress and her Office Christmas Party co-star, Jason Bateman, sat down with ET's Denny Directo during a junket to promote their upcoming holiday comedy on Sunday, and Aniston had nothing but love and praise for Bayer. "She's the sweetest," Aniston said of the longtime SNL castmember, who also stars in Office Christmas Party. "This is something she's been doing since, you know, she grew up on Friends." "Ugh it's so sad when you say that!" Aniston added with a laugh. "But yeah, this was something she's been doing since her stand up days. We had fun!" WATCH: Jennifer Aniston Jokingly Disses Vanessa Bayer's Rachel Green Impression on 'Saturday Night Live' ET a...

Trending Keith Vaz Brexit British Airways Technology Money Travel Fashion Mums Home Lifestyle Health Love 21 reasons why you should have sex and the advantages to our health 01:00, 11 Jul 2013 Updated 14:50, 15 Jul 2016 By Caroline Jones Forget anti-wrinkle creams, research claims SEX can make you look seven years younger - but that's not the only benefit 3379 shares Comments Getty Couple hugging Partner “not in the mood” again? Then it might be worth sharing the following to change their mind! According to the latest studies, regular sex – that’s one to two lovemaking sessions per week – can provide some incredible boosts to your health and wellbeing. 1. Look younger Last week, Dr David Weeks, clinical neuropsychologist at the Royal Edinburgh Hospital, revealed to a psychology ­conference that his extensive research had found older men and women with an active love life looked five to seven years younger than their ...

Rediff.com » Getahead » 10 health benefits of sex 10 health benefits of sex Last updated on: September 15, 2009 11:47 IST Sex is more than just about hormonal discharge and momentary pleasure. In fact, sex has much more to it than most of us think and know. Around 300 AD a philosopher named Ko Hung wrote, "the more a man copulates, the greater will be the benefit he derives from the act...". However, modern science took a little time to come around to the fact that sex is good for both mental and physical health. Sex is good for adults. Indulging on a regular basis, at least once a week, is even better. The obvious benefits like it can burn calories, relieve stress and help you fall asleep more easily are there, but these are just the tip of the iceberg. Given below are some more reasons why sex may help you live a longer, happier life: 1. Sex relieves pain: Immediately before orgasm, the level of the hormone oxytocin rises to five times normal levels. This in turn rel...

My interview with top Ghanaian actress – Yvonne Nelson-was a revelation in so many ways. Of the leading Nollywood stars, Yvonne is among those I had not had a close relationship with. I had watched her from afar, seen countless number of her movies and had always thought she was a great and talented actress – someone who combined poise, beauty and style. I had also heard of some unsavory things ascribed to her – the rumors of sexual orientation which some say verged between pure lesbianism and bi-sexualism – all manner of shenanigans that had been whispered and published about her. Some years ago, she came out with a movie, “Heart of Men”, in which she seemed to have appeared in frontal nudity– a development that set off a firestorm of protest among Nollywood lovers –with many condemning the exploitation of graphic sexual images to promote and sell movies – which was a deviation of what Nollywood had always been seen to represent: a family friendly entertainment medium. Yvonne Nelson A...

While Hillary Clinton has her eyes on the White House, her husband Bill has his eyes on anything in a skirt! During recent rally for his wife’s campaign, the 69-year-old ex-president was caught laying a kiss on a woman in the crowd. While politicians are known to shake hands and give the occasional cheek kiss, commenters have accused Slick Willie of crossing the line this time. “Yuck,” one commenter wrote. W”here’s Bill’s left hand? What’s with the woman clasping Bill’s neck?” Putting Her Best Face Forward! Hillary Clinton Had Plastic Surgery Makeover For White House Run, Top Surgeons Reveal Others agreed, saying, “Boy, he never stops does he, young or old.” As readers recall, this is far from the first time that Bill has been accused of having inappropriate extramarital relationships

One interesting fact about Africa that is truly amazing is that long before humans were around (the early Mesozoic Era), Africa was joined to the other continents in a massive continent called Pangaea. Over millions of years this huge continent broke apart shaping the world landscape as we know it today in what has been referred to the continental drift. This was at first a speculation and was first put proposed by Abraham Ortelius in 1596. Later on, the concept was independently (and more fully) developed in 1912 by Alfred Wegener and the theory of continental drift was superseded by the theory of plate tectonics, which builds upon the previous continental drift and better explains the former concept.Africa is the most populous and the only black continent. Despite the delayed development in the continent, Africa is an interesting continent to visit and in it abounds lots of talents. There are lots of known and interesting information but there are much more unknown facts about Africa...